What is a frozen shoulder? Causes and treatment

What is a frozen shoulder? Causes and treatment Facebook Twitter Youtube Instagram Are you experiencing shoulder pain that makes it challenging to reach or lift? You can suffer from a frozen shoulder, a condition common among many people, creating considerable pain and limited movement.  Fret not! Here at the MJ Naidu Super Specialty Hospital, we provide state-of-the-art orthopedic frozen shoulder treatment/care to relieve pain and restore function to your shoulder. In the blog, we will discuss what a frozen shoulder is, what causes it, and how our state-of-the-art frozen shoulder treatment(s) help to restore your freedom of movement. What is a Frozen Shoulder? The shoulder joint is a ball-and-socket joint, with a capsule of connective tissue that helps keep it in place. In a frozen shoulder, this capsule becomes inflamed, thickens, and tight, making it hard to move the shoulder properly. Over time, stiffness from this problem becomes very painful and restricts motion. Frozen shoulder develops in three phases: Freezing phase: Pain gradually develops and worsens at the shoulder, eventually compromising movement of the shoulder. Frozen phase: Pain might completely resolve, but shoulder stiffness remains or increases. Thawing phase: Mobility of the shoulder slowly returns as the inflammatory process resolves. Reasons for Frozen Shoulder The specific origins or reason for frozen shoulders are not always well understood, but various factors increase the likelihood of developing frozen shoulders. Injury or Surgery: If you have undergone shoulder surgery or have suffered an injury that prevented you from moving your shoulder, such as a rotator cuff injury or fracture, you may be at increased risk for developing a frozen shoulder. Diabetes: Individuals with diabetes are more likely to suffer from frozen shoulders. High blood sugar levels affect the soft tissue of your shoulder and joints, and in some instances, make them prone to inflammation and stiffness. Age and Gender: Frozen shoulder is more prevalent in patients between 40 and 60 years old, and women are more prone than men. Other medical conditions: Medical conditions such as thyroid disease, heart disease, and Parkinson’s disease also amplify your risk of developing a frozen shoulder. Shoulder immobility: The shoulder joint might be immobile for an extended period of time, which contributes to a frozen shoulder. What are the Frozen Shoulder Symptoms? The key frozen shoulder symptoms or indicators are as follows: Pain and stiffness: A painful shoulder that feels worse with movement. Reduction of motion: Hard time reaching, lifting, or rotating the arm. Pain at night: Pain that tends to be worse at night. Reduced shoulder movement: Inability to perform normal tasks such as getting dressed, driving, or reaching overhead. What is the Frozen Shoulder Treatment? At MJ Naidu Super Specialty Hospital, we focus on advanced, patient-centered orthopedic care, including frozen shoulder. Our experienced orthopedic specialists will provide the most advanced frozen shoulder treatments suited to your situation. We aim to provide the best possible care to regain your mobility and quality of life, whether you are experiencing pain, stiffness, or diminished range of motion. Physical Therapy: One of the most successful approaches to alleviating frozen shoulders is physical therapy. Our qualified therapist will lead you in exercises focused on shoulder mobility and reducing stiffness. Stretching and strengthening exercises will be the best medicine for frozen shoulders which will work to restore your shoulder’s degree of motion and maintain that range of motion once begun. Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) or steroid injections help minimize inflammation and ease pain for frozen shoulders. Oral pain relief medicines, one of the renowned frozen shoulder treatments, are also used to treat immediate problems related to pain, especially during the early stages of the condition. Surgical Treatment: If no improvement is made with conservative frozen shoulder treatment options, surgery may be considered for frozen shoulder issues. Options include arthroscopic surgery, which utilizes a small camera to remove scar tissue and adhere, under anaesthesia, requiring the doctor to move the shoulder joint while the patient is under general anesthesia to help eliminate the adhered tissue.  PRP Therapy (Platelet-Rich Plasma Therapy): PRP therapy attends to the patient’s blood, which has been processed to concentrate its platelets and growth factors. The concentrated plasma is then injected into the affected shoulder joint to facilitate the healing of periarteritis, relieve inflammation, and accelerate the repair of tissue. This therapy is a natural, minimally invasive frozen shoulder treatment option for patients who are seeking long-term relief while avoiding standard treatments for frozen shoulders.  At MG Naidu Super Specialty Hospital, we focus on advanced, patient-centered orthopedic care, including frozen shoulder. Our experienced orthopedic specialists will provide the most advanced frozen shoulder treatments suited to your situation. We aim to provide the best possible care to regain your mobility and quality of life, whether you are experiencing pain, stiffness, or diminished range of motion. Steroid Injections: Frozen shoulder cures in 1 minute with Corticosteroid injections offering relief by decreasing inflammation and pain at the shoulder joint. Corticosteroid shots are usually performed if the patient is suffering from extreme pain in the frozen shoulder. When to See a Doctor for Frozen Shoulder? If you have ongoing shoulder pain that does not improve with rest or over-the-counter pain medications, or if it affects your sleep or your daily life, it may be time to see a doctor.  You should also seek evaluation if you are gradually losing shoulder motion that is impacting activities like reaching, dressing, or lifting. If you have had a shoulder injury within the last 12 months or a history of shoulder surgery or a relevant comorbidity, such as diabetes, and you are experiencing limitations, early evaluation is crucial because these conditions make you more susceptible to frozen shoulder (adhesive capsulitis) and promote worsening stiffness.  The sooner the condition is evaluated, the sooner treatment can begin to address mobility and prevent it from worsening. Restoring Mobility and Relieving Pain at MJ Naidu Hospital Frozen shoulders can greatly hinder your movement and affect your quality of life. At MJ Naidu Super Specialty Hospital, we are equipped to

Left hand shoulder pain: Causes, symptoms, treatments, and more

Left hand shoulder pain: Causes, symptoms, treatments, and more Facebook Twitter Youtube Instagram Shoulder pain is a common ailment with several possible causes. Some of them are strain, injury, dislocation, arthritis, amongst others. Any age group can be affected by this and it can be any pain in and around the shoulder. Your shoulder has muscles and tendons that give it a wide range of motion. Left hand shoulder pain has many causes and its treatment could include rest, medications, or surgery. In this blog, we will look into what causes left hand shoulder pain and how to treat it. What is left hand shoulder pain? Left hand shoulder pain can range from a dull ache to sharp, stabbing discomfort, and may result from various causes like muscle strain, arthritis, or more serious conditions like heart problems or rotator cuff injuries. It is important to understand the different causes and symptoms of left hand shoulder pain and can help you recognize what your body might be signalling. If the pain is sudden, severe, or accompanied by symptoms like chest pain or shortness of breath, one should seek medical attention right away. Left hand shoulder pain reasons The following are the common left shoulder pain reasons:  Muscle Strain or Sprain: This is one of the most common left shoulder pain reasons. Overexertion or sudden movements can lead to pain, stiffness, and limited mobility in the shoulder.  Rotator Cuff Tendinitis/Bursitis: Another one of the common left shoulder pain reasons is the inflammation of the tendons or bursa sacs around the shoulder can result in pain and restricted movement. Shoulder Impingement: In this type of left hand shoulder pain, the rotator cuff tendons become compressed, causing pain, inflammation, and limited range of motion.  Arthritis: Both osteoarthritis (wear and tear of cartilage) and rheumatoid arthritis (an autoimmune condition) can cause stiffness, reduced range of motion, and left hand shoulder pain. Angina or Heart Attack: Left hand shoulder pain, or pain in the arm, or the chest can be a sign of a heart problem, such as angina or a heart attack.  Pericarditis: Inflammation of the sac surrounding the heart can lead to pain that radiates to the shoulder. Frozen Shoulder (Adhesive Capsulitis): Under this condition, the shoulder joint becomes stiff and painful, severely limiting movement. Shoulder Dislocation or Separation: Trauma to the shoulder can cause dislocation or separation, resulting in intense pain and instability.  Nerve Compression: Compression or pinching of nerves in the shoulder area can lead to pain, numbness, or tingling sensations in the left shoulder and arm.  Broken Bone: A fracture in the shoulder or upper arm can also be one of the common left shoulder pain reasons.  Referred Pain: Pain originating in the neck, chest, or upper back can sometimes radiate to the shoulder, mimicking left hand shoulder pain. Gallstones: In some cases, pain from gallstones can release pain to the left shoulder. Pneumonia: Inflammation of the lungs can cause pain to the left shoulder. Common Symptoms of Left Hand Shoulder Pain The following are the common symptoms of left hand shoulder pain: Neck, arm, or back pain A grinding, clicking, or popping sensation when you move the arm  Muscle stiffness Tenderness  Weakness Warmth or redness around the affected area Muscle spasms  Inflammation  Limited range of motion Sharp pain or shooting sensation in the left shoulder Shortness of breath or chest pain Care and Treatment for Left Hand Shoulder Pain How is Left Hand Shoulder Pain Treated? Treatment for left hand shoulder pain depends on its underlying cause. Common treatment options include for left hand shoulder pain: Resting and limiting physical activities that involve your left arm to avoid further strain on the shoulder. Medications to reduce pain and inflammation, such as NSAIDs (nonsteroidal anti-inflammatory drugs) or acetaminophen. Physical therapy or visits to a chiropractor to improve flexibility, stretch muscles, and align your left shoulder properly. Immobilization using a sling to keep the left shoulder still while it heals. Surgery to repair damage to the left shoulder or, in some cases, a shoulder replacement. At MJ Naidu Hospitals, we take utmost care to provide the best-in-class services and physicians to enable your faster recovery from left hand shoulder pain. What Can I Do at Home to Treat Left Hand Shoulder Pain? For mild left hand shoulder pain, you can follow the RICE method to help relieve discomfort: Rest: Avoid activities that strain your left shoulder. Ice: Apply an ice pack to the affected area to reduce swelling. Avoid using heat if there’s swelling, as it can make it worse. Compression: Use a bandage or wrap to gently compress the left shoulder (if recommended by your doctor). Elevation: If possible, elevate your left shoulder to reduce swelling. Additionally, you can: Take NSAIDs (as directed) to help with pain and inflammation. Perform gentle stretches to maintain flexibility in the left shoulder. Try massaging the left shoulder area for relief. Is left hand shoulder pain a sign of heart attack? Left hand shoulder pain alone isn’t usually a sign of a heart attack. However, if you experience sudden, severe left hand shoulder pain on the left side along with any of these symptoms, call your local emergency services right away: Chest pain Pain in the left side (or either side) of your body, including your back, stomach, arms, jaw, or neck Trouble breathing or shortness of breath Dizziness or light-headedness Sweating Nausea Treat your left hand shoulder pain with experts from MJ Naidu Hospitals, Vijaywada Left hand shoulder pain reasons are many but early diagnosis and timely intervention can ensure a smooth and effective recovery. At MJ Naidu Hospitals, our team of highly trained and certified specialists is equipped with the latest physiotherapy techniques to ease your left hand shoulder pain. This expertise enables us to thoroughly assess your left hand shoulder pain condition and create a personalized treatment plan that promotes a quick and successful recovery. Enquire now Table of Contents What is left hand shoulder pain? Left hand shoulder pain reasons